Four guests sitting on the cedar benches inside Huntsville Sauna, warm light and a window to the outside
Huntsville Sauna

A traditional Nordic sauna · Huntsville, Utah

Deep heat. Calm focus. Real recovery.

per session
75 minper session
guests
Up to 6guests
7 days a week
6am–10pm7 days a week

The session

75 minutes. Heat, then cool. Repeat.

Each session gives you time for 3 to 4 rounds. We recommend 15 minutes of heat followed by 2 to 5 minutes of cooling off. The sauna runs at about 175–185°F.

Heatheat from minute 0 to 15
cool from minute 15 to 20
Heatheat from minute 20 to 35
cool from minute 35 to 40
Heatheat from minute 40 to 55
cool from minute 55 to 60
Heatheat from minute 60 to 75
015355575 min

Perfect for

Athletes, adventurers, and anyone looking to relax and recharge.

Seats up to 6

Sauna is about personal recovery and shared experience. Bring your family and friends, and know you might share your session.

Bring

Towels, water and your swimsuit. Leave street clothes, phone and shoes in the semi-private vestibule.

A guest hanging a towel in the cedar changing vestibule
Guests relaxing on the upper and lower benches of the sauna
The sauna's bright blue door with a crescent moon cut-out

Session times

Up to 13 sessions a day.

Open 7 days a week. The first session starts at 6am and the last at 9pm. You can book right up to the start time.

  1. 6:00amBook →
  2. 7:15amBook →
  3. 8:30amBook →
  4. 9:45amBook →
  5. 11:00amBook →
  6. 12:15pmBook →
  7. 1:30pmBook →
  8. 2:45pmBook →
  9. 4:00pmBook →
  10. 5:15pmBook →
  11. 6:30pmBook →
  12. 7:45pmBook →
  13. 9:00pmBook →
  14. These are start times. Each session runs 75 minutes, 7 days a week.

How it works

Book in minutes. Arrive ready.

  1. 1

    Book your session online

    Pick your time and reserve in seconds. You can book right up to the start time.

  2. 2

    Get your door code

    We send your door code one hour before your session starts.

  3. 3

    Bring towels, water and a swimsuit

    Wear your swimsuit, sit on a towel and drink a lot of water. We recommend at least 1L.

  4. 4

    15 minutes of heat at a time

    Use the clock on the wall to keep time, then cool off. We recommend 3 to 4 rounds of heat and cool.

Pricing

Simple pricing. No surprises.

Single sessions and passes are perfect for flexibility. Memberships are great if you're building a consistent routine.

Good to know

A few house rules.

  • Ages

    18 and up can come on their own. Ages 12 to 17 come with a parent or guardian. Under 12 can't use the sauna.

  • Water only

    No alcohol, drugs, smoking or vaping. Water is the only drink allowed.

  • Leave the metal outside

    Take off jewelry, belts and watches, and leave phones and metal water bottles in the vestibule.

  • Self-guided

    Sessions are unsupervised. Your door code is just for you and your guests, so please don't share it.

  • Not during pregnancy

    Please don't use the sauna if you're pregnant or might be, and check with your doctor first if you have health concerns.

  • No animals

    Pets and service animals can't go in the sauna or any heated area.

Questions

How long is a session?

75 minutes. That's time for 3 to 4 rounds: about 15 minutes of heat, then 2 to 5 minutes to cool off.

Will I share the sauna?

Maybe. The sauna seats up to 6, and sauna is about personal recovery and shared experience. Bring your family and friends, and know you might share your session with others.

How hot is it?

It's a traditional Finnish-style sauna, heated to about 175–185°F.

What should I bring?

Towels, water and a swimsuit. Leave your street clothes, phone and shoes in the semi-private vestibule (a shared changing area) before you go in.

How do I get in?

We send your door code one hour before your session. Show up at your start time, enter your code and step straight into the heat.

Where do I park?

There's street parking for up to 6 cars. We're next to the Compass Rose and the Huntsville Library, and walking distance to the Shooting Star.

Visit

Find us in Huntsville.

Easy to reach, easy to park and simple to find. We're next to the Compass Rose and the Huntsville Library, and walking distance to the Shooting Star. Street parking for up to 6 cars.

Address
150 S 7400 E
Huntsville, UT 84317
Hours
Monday – Sunday
6:00am – 10:00pm

Your next session is waiting.